Although Sancocho is not regularly made on a daily basis nowadays, it continues to be the most typical dish for Good Friday, and a highly regarded “plate-filler” any time of the year.

Up until the end of the 19th century, fish in Gran Canaria had to be sold daily, and was only consumed at coastal towns, as there were no ways of keeping it fresh. However, around the turn of the 20th century, changes began to creep in to our cuisine: our range of foods began to increase thanks to the technique of salting. Around this time sancocho made its presence felt.

Melenara Beach, in Gran Canaria, makes us feel like kings of the sea for at least a day.

Sculptor Luis Arencibia carries the sea in his piercing stare, as did poet Rafael Alberti. The Atlantic glint in his eye has an explanation and an origin. As a boy, the artist used to swim out to the point of volcanic rock that poked out over the sea on the south side of Melenara Beach, in Telde (Gran Canaria). Many years later, Arencibia would create a four metre high bronze sculpture of Neptune that still towers over the area to this day, and which allows the lord of the seas to look out over his kingdom from his watch tower.

Many are the events, landmarks and relations that link Gran Canaria to the Caribbean island of Cuba. Yet, one of the sweetest of all these comes in the form of a recipe that has lasted the test of time and has gone beyond frontiers: the bizcocho sponge-cake of Moya.

Here at this northern Gran Canaria municipality, suspiros are not the only famous delicacy. Bizcochos are a highly popular sweet, the recipe for which came here from Cuba by the hand of Chá Manuela, who came to live in the town and passed the recipe on to two local neighbours, Seña Jacinta and Candelarita Rivero. Amelia Ojeda learnt the recipe from them, and proceeded to open her artisan factory with a hundred-year-old oven, and with the help of her brother started production.

San Agustín Beach, in Gran Canaria, is a place full of peace, light and magic.

San Agustín Beach is a child who is building sandcastles next to the water’s edge. His parents watch over him from where they have laid out their towels and stuck their sunshade into the ground, which flaps away like a flag right at the centre of the family’s private paradise.

Market day on the first Saturday of every month, and the visitors’ centre at the  micro área marina ‘El Roque’ are among the top attractions in La Aldea.

There is a place in Gran Canaria tucked away in the mountains, where a whole life seems to slot in. Its seabeds are home to gigantic sea anemones and it is the site of one of the most beautiful gorgonia coral fields in Europe. Back on dry land, and right in the historic town centre every first Saturday of the month, visitors are able to purchase local avocados, bananas and oranges, products that carry the seal of the island’s rich soil and warming sun, which boast a wholesome flavour only authentic products are able to.

The ‘Onda Atlántica’ footbridge in Las Palmas de Gran Canaria will connect the port area with the Port Market, Las Canteras beach and La Isleta.

The city of Las Palmas de Gran Canaria is gearing up for the unveiling of its latest urban landmark, in the form of a footbridge, inspired by the naval industry which will carry the name of ‘Onda Atlántica’. It will improve connections between the Port and the city centre by joining the Sanapú Harbour directly with the emblematic Mercado del Puerto, or Port Market, the area around Las Canteras Beach and the popular district of La Isleta, one of the most characteristic areas of the capital.

Blogger, model, traveller and sportsman Fran Guzmán is the latest to sign up for the Transgrancanaria 2018.

He is just back from the United States, to be precise from New York Fashion Week. He has hardly taken a breather before embarking on an event on the Gran Vía in Madrid, where he will be taking part in a public event organized by a famous sports shoe company. Have we just mentioned sport? Well, on 24th February 2018 he will be running in the Transgrancanaria Advanced, a trail race over 64 kilometres which starts in Artenara, at the summit of Gran Canaria, and winds up right at the Maspalomas Dunes, one of his favourite places on Earth.